Groups and Retreats

As well as individual therapies, I also offer small groupwork and retreats.

Please take some time to see what is coming up.

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Breathing Space Mini Retreat

Retreats run each season, and can be tailored for groups of friends/ family/ events

Half day mindfulness retreat in the picturesque village of Goodnestone, near Canterbury.

Treat yourself to a morning of self care with mindful meditations, journaling, a woodland walk and a guided hand reflexology treatment.

This is your breathing space.

As this is a small group, places are limited, book early to avoid disappointment.

 

Learn more



 

Free Eco Therapy Group

Next group starts September 2022

Nature for Wellbeing is a FREE 6-week course that offers you a chance to take some time for yourself and reconnect with nature in new, creative ways.

Each week we will spend time focusing on a different, nature based, activity that will support you to discover new ways to feel well.

Learn more

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