Groups and Retreats

As well as individual therapies, I also offer small groupwork and retreats.

Please take some time to see what is coming up.

Image by Simon Wilkes

Breathing Space Winter Mini Retreat

Sunday 5th December 2021
10am - 1.30p,m

Half day winter mindfulness retreat in the picturesque village of Goodnestone, near Canterbury.

Treat yourself to a morning of self care with mindful meditations, journaling, a woodland walk and a guided hand reflexology treatment to ward off winter ills.

This is your winter breathing space.

As this is a small group, places are limited, book early to avoid disappointment.

 

Learn more



 

Monday Morning Meet ups

Coming in January 2022.

A chance for adults to meet up in an informal group and head out into nature for some mindful eco-therapy, before returning to Goodnestone Village Hall for a hot drink and a biscuit!

10.30am - 12 noon.

£10 per person

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